Well it's been a few weeks since our arrival and quite a few things have happened, the most important is that Pat is continuing to gain weight , now just over 9st but still quite wobberly and easily tired. The other week grand daughter Izzie her mum Bev and her partner Adam visited for a week and we had a great time.
I'm still maintaining my 8½ st weight loss and regulary ride 34 miles to Guardamar for a coffee, black of course and tapas (Calamari) this area is ideal for cycling being flat and the majority of roads have cycle paths.
Weather as now changed slightly even as I write this at 09.23 the sky is clear blue, sun shining but its 57f cool.
Okay shall close this entry in order for me to add a few pictures, shall add more entries soon.