what to use instead of cayenne pepperWe all know the type. They can eat three double decker hamburgers for lunch with fried chicken, the supersized fries and mounds of mashed potatoes for dinner and they stay fit and as slim as any man could hope for. One other type is known by us as well, heck we may function as other kind. Hard work and diet are undoubtedly very important to a slim body but the body type which you are born with undoubtedly makes a difference. Read on and find out the 3 main body types as well as how they affect your search to get a slimmer, trimmer you.Scientists have found that there are three major body types out there. All these are referred to as endomorph, ectomorph and mesomorphs. Remember that not many folks fit strictly into any of these groupings. Most are a mixture of two or three. However, it's extremely useful to comprehend where you fit on the bell curve that is genetic and correct your regimen accordingly.Ectomorphs will be the lean, ultra skinny people. That may sound like a thing that is great but it holds a downside that is horrible. Gaining muscle is next to impossible. Weight can be lifted by them for hours on end and you will still wrap your fingers around their skinny wrist. True, they won't ever be fat but they'll be much skinnier than they want to be.