LISC DC is very pleased to obtain Velvet Jacobs, known as Chef Velvet,” as our first participant in the Kiva Zip lending program on Rhode Island Avenue NE. Chef Velvet's business - The Vegan Experience by Chef Velvet - is a fresh medium-sized vegan restaurant and drink bar arriving to DC's Woodridge area. If you're going on a highway trip, pack food together with you. In fact, have snacks and emergency rations available to you all the time. It's not that you'll get hungrier as a vegan (at least, I didn't); it's that, on the off chance that you do conclude missing meal or forgetting it at home, your options as a vegan on the road or in unfamiliar territory are not good. Some fresh fruit, a good salad, or even trail combination can be a lifesaver in those situations. One of the fellow bloggers whom I had been most enthusiastic to see on Saturday was my friend Hannah, author of multiple vegan dessert catalogs and your blog Bittersweet How Hannah balances her career as an already prolific creator with institution is beyond me! Hannah provided a demonstration on vegan glaciers cream making lacking any ice cream manufacturer. It was ultra informative and fun, and I actually picked up a backup of Hannah's new reserve, Vegan a la Function , which means that I may just get to share a bunch of her recipes with you this summer! I just tried a vegan diet for a month and concluded it 3 weeks early because I felt my own body craving necessary protein like eggs and salmon. Although my time being vegan was really brief, I experienced the same feeling you do like listening to your system and being more mindful reading brands and enjoying simple quality recipes. I enjoyed going vegan and my diet plan was mostly herb based before I started out the diet anyhow. Also, friends and co workers kept monitoring my diet plan to make sure I caught up with the dietary plan which added more pressure not to fail the diet but I decided that which was best for my body and ended the diet early on and I'm happy and understood life is focused on balance. I eat predicated on my moods rather than sticking with a strict meal plan. I'm a 60 year old wife, mother and grandmother. I got diagnosed hypo-thyroid over a decade in the past, and am on Erfa (like Armour) meds. All my life I've researched and tried out various health diets, since my weight was a obstacle for me anticipated to my thyroid issues. I had been vegan/vegetarian most of my life, due to the affect of my grandparents, who resided to be 94 and 93; regrettably, they died consequently of doctor treatment. They might have easily lived to be 100. After a few months of development and creation, we are excited to announce that people have partnered with our good friends at Vegetarian Times publication to provide our first ever online preparing food course. Foundations of Plant-Based Diet” will provide students with basic nutrition rules, essential plant-centric food preparation techniques, and knowledge of what this means to check out a plant-based lifestyle. The course will also touch on health issues like inflammation, allergens, and how to split up nutrition facts from fiction when carrying out a vegetarian or vegan diet.