There are plenty of ways to become vegetarian. My brother is vegan - I actually find that simpler to understand than being vegetarian. He liked meat - but just couldn't square that along with his conscience. He won't go to zoos either. Individuals who do not eat beef or fish may lack certain nutrition, particularly if they are not eating eggs or dairy products. For further useful She is setting the issue typically aside. I agree with your implied point that this means that the final outcome is nearly reinforced by the argument. The conclusion that is backed is the fact that being vegetarian for the sake of the animal struggling averted from lower beef utilization doesn't look very effective. A few of the most compelling proof the consequences of beef and dairy products foods arises whenever we stop eating them. Increasing numbers of individuals fix their pain (arthritic, migraine, cardiac) when they avoid dairy food. And transitioning to a whole-food, plant-based diet with little Both types of diet can be considered safe for everyone periods of life, but vegan diets could even offer additional health advantages. Vegetarians like a diet of grains, pulses, nuts, seeds, vegetables and fruit with some also choosing to include milk products and eggs. Studies claim that a plant-based diet like this can be a healthier way to eat with fewer reported circumstances of obesity, cardiovascular disease and type II diabetes Typically, a varied vegetarian diet is made up of less saturated fats and even more folate, fibre and antioxidants, plus as a vegetarian you're much more likely to surpass the recommended daily intake of fruit and veggies. This seems as an argument for avoiding meat when eating in company, but not necessarily an argument for avoiding meat generally. Eating beef at home doesn't prevent other folks from asking why you're not eating beef. True, it would be dishonest to assert to be always a vegetarian if you ate meat privately, but it seems one could follow this plan and yet not actually state to be vegetarian. I suppose this depends somewhat on which conversational gambits one uses. But there is certainly strength in quantities! One individual transitioning to a vegan diet saves 200 pets or animals per year, regarding to PETA Going vegan also means going green: One potato requires 25 liters of normal water for production, while one hamburger requires 2,400 liters of normal water for creation. A 2006 report from the UN also mentioned that elevating livestock creates more greenhouse gas than transportation, and is a major way to obtain land and drinking water degradation.” By becoming more plant-based (even if not totally so), you reduce demand on the surroundings.