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<title>NZ Sports Academy Trip</title>
<description>Yo people&#39;s just a lil summit to keep track of wot im doin getting up2 and where im going! Enjoy and feel free to send me a message!Im on a 3month rugby crash cource to get me super fit and develop my rugby skills. Im literally training evryday and and only really get fridays off so is gunna be intence but hey well worth it!</description>
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<title>Gorilla All in 1 suit + Cerascene Creek</title>
<description>We are all of out 2nite as its Noel our friend from ireland last weekend, were gunna hit Lava&#39;s later on as there is a fancy dress on, and im going as the gorilla fom the cadbury&#39;s advert!!! I have gone and got a full all in one gorilla suit looks hilarious and probs gunna scare the livin daylights out of people :-p but will be a gud crack! Before that tho were gunna go up to cerascene creek and t...</description>
<link>http://www.getjealous.com/getjealous.php?action=showdiaryentry&#38;diary_id=590846&#38;go=sinbadnzsa</link>
<pubDate>Thu, 28 May 2009 12:00:00 GMT</pubDate>
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<title>Day 13 at the NZSA</title>
<description>Just a general update rele. Um had some tests 2day and dropped 5kg but also dropped 4% of bodyfatt!!! and gained lots of muscle,  so its an on going process to loose some more fat and put on more muscle but were starting to get the ball rolling which is gud news. Altho i have been set back with my cold so not out on the field much, i have been doing more core stability and abs work and the normall...</description>
<link>http://www.getjealous.com/getjealous.php?action=showdiaryentry&#38;diary_id=588779&#38;go=sinbadnzsa</link>
<pubDate>Tue, 19 May 2009 12:00:00 GMT</pubDate>
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<title>Zorbin</title>
<description>yo went zorbin on sat was wicked had loads of fun made u quite dizzy tho the track was quite big on a massive hill all the boys went was cool! got all me medicine 2day so hopefull now on the mend two of the boys went over to taupau and went bungy jumping and skydiving so im thinkin going over at some point and hurtlin myself out a plane at 15 thousand ft sound cool ey!...</description>
<link>http://www.getjealous.com/getjealous.php?action=showdiaryentry&#38;diary_id=588304&#38;go=sinbadnzsa</link>
<pubDate>Sun, 17 May 2009 12:00:00 GMT</pubDate>
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<title>1st day at the academy</title>
<description>WOW seriously beasted on the field 2day we had a morning gym and core stability session followed by a 8set 450m sprints with 1:30 rest intervals then followed by skills training focusing on the support runner&#39;s roll i.e running lines, comunication, decsion making. Also in the same drill practicing contact area ofloads i.e, the bump and ride to ofload, spin in contact and ofload, tackeld and ofload...</description>
<link>http://www.getjealous.com/getjealous.php?action=showdiaryentry&#38;diary_id=586663&#38;go=sinbadnzsa</link>
<pubDate>Mon, 11 May 2009 12:00:00 GMT</pubDate>
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<title>Super 14 Hamilton Chiefs v Hurricanes</title>
<description>Ok so the boys all travelled up in sages van last nite to go and watch the super14 game at hamilton waikito stadium to watch the chiefs woop woop v the hurricanes boo! and the chiefs won get in so was a good evening! It was an awsome atmosphere as there both top of the table and both new zealand teams so sporting a sellout crowd the place was rammed and loud. The local chief fans all have cow bell...</description>
<link>http://www.getjealous.com/getjealous.php?action=showdiaryentry&#38;diary_id=586329&#38;go=sinbadnzsa</link>
<pubDate>Sat, 9 May 2009 12:00:00 GMT</pubDate>
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<title>Well finally arrived</title>
<description>Well finally arrived yesterday after a 25hour journey. Bugger me its a long way away! so got to my host house and found that there is 5 other lads here and the all really cool and are very welcoming, Thanx guys for draggin me out the nite i got there for a welcome party that i didnt get to sleep till 4.amlol. hardcore! tis quality am going to watch some super 14 rugby 2moz the chiefs v the hurrica...</description>
<link>http://www.getjealous.com/getjealous.php?action=showdiaryentry&#38;diary_id=585877&#38;go=sinbadnzsa</link>
<pubDate>Thu, 7 May 2009 12:00:00 GMT</pubDate>
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