Elk is a member of the deer family and they are now raised in the United States. Game meats, such as deer, elk, and bison, are rich in nutrients and minerals, and it lacks hormones and other additives. Elk meat, especially, is high in protein and it is relatively low in fat.If you are on a diet and are trying to lose weight, then you should try to avoid frying your foods. There are a variety of ways that you can cook your foods so that they are more healthy, including steaming, poaching, baking, braising, broiling and roasting. You'll get healthy when you cook healthy.This Examiner has two recipes that we think are the best. Both are easy to make, and very convenient. One in the Slow Cooker will be waiting for you when you get home from work or errands. The other takes about 30 to 40 minutes to get on the table.Then promise yourself that you're going to enjoy every last bit. AND promise yourself braising steak recipe jamie oliver will not feel guilty afterward. This doesn't work if you eat it and then beat yourself up. That will just cause more emotional cravings.The Omega 3 fatty acids that Fish is rich off are a very important factor in the health benefits of a fish and seafood rich diet. Together with high quality vegetable oils health gains are impressive. So you better hit the tuna steak and reduce your intake of braising steak in slow cooker? Well not really as always its a matter of balance.One big influence on the choice of food must be the two bordering oceans, the Atlantic and Indian. Seafood plays a very important role in any diet and can be enjoyed in a great variety of ways. Shell fish, rock lobster, crayfish, salt cod, kingklip and snoek (a pickled fish) are only a few of the great dishes enjoyed very often. They can be served with onions, lemon butter, chilli peppers or a great curry. The crayfish are best served braised with onions and chillies and snoek must be barbecued.You can cook almost any recipe, especially slow cooker tesco cooker recipes, over a campfire with even heat. Campfire cooking is a great way to spend time with the entire family. Anytime you campfire cooking the food has a great flavor from the wood. Good luck and good eating!