While many people believe about pork as being fatty, actually it is lower in fat and ample in vitamins like B6, B12, potassium and iron. Some lean meat cuts are comparable to healthy boneless, skinless chicken breast. For people who want to learn how to cook or smoke a pig such as ham, bacon, pork shoulder, pork butt and more, there are four simple fundamental rules before starting to cook.Because Terry and I are both old fuddy-duddies, we talked about how all of the professional cooks we knew growing up learned their trade in the Army. Kendall's students seem to be learning how to cook for television as much as anything. The whole atmosphere was very Top Chef not too surprising since one of the five judges slow cooker pork belly was Stephanie Izard the winner.In the elimination room, chef's Richard and Stephanie said their sad good-byes to a highly respected colleague. In their pork belly hush puppies and shock, they failed to give Lisa the credit she wanted; leading to yet another one of her famous temper tantrums.Missionites love a good brunch, and The Sycamore is ready to give neighborhood folks what they want with a new brunch menu. And they've got all the ingredients for an incredible brunch: bottomless mimosas and a slow cooked belly of pork donut glazed with Maker's Mark as well as the usual omelettes, potatoes and breakfast meats.Considering that the contestants were not allowed to take advantage of their veteran helper's vast knowledge base, one has to wonder what the point was of having them there at all. If they were meant to shake things up by unhinging the contestants, that really didn't happen. Everyone appeared to work slow cooked pork belly in perfect harmony. And I'll admit I loved watching the real Top Chefs take orders instead of giving them.Warren Buffet is most famous for the use of this concept, but believe me arbitrage or Value investing was around well before he was around. The wealthy down through the ages have been taking advantage of circumstances and situations to extract a decent return.The weekly music is truly a blast (if you like jazz, blues or live intmiate band-settings). It attracts a lot of musicians, who've made it a sophisticated hang. Not a big space though and the lounge is acoustically challenged, but that's what happens when a restaurant grows into its britches and surprises everyone! Part of what gives this place so much charm. It's like a family member you're surprised by constantly, familiar with and humbled by.