My favorite show on The Food Network is Healthy Appetite with Ellie Krieger. It seems to be the only Food Network show focused on meals for health-minded home cooks. Ellie is a registered dietitian and author of a cookbook called "The Food You Crave," which I love. Her meals are both beautiful and delicious. It's a book I keep coming back to again and again when I am in the kitchen.The class is being taught in conjunction with Arbonne and on the menu is: braised chicken and Artichokes, Zucchini Lasagna, Kale Salad, Berry Sorbet, and Pumpkin Lattes. Attendees will sample and leave with all of the recipes, so they can be re-created at home. Everyone also receives a 10% discount on non-sale items just for attending.Another thing you might consider doing is try not watching so much TV and also consider not using the computers in your home as often. Get together with your family and try to come up with other things to do besides things that have to do with electronics. This might be tough but you might think it's kind of fun to get outside once and a while and play with the kids. It's also healthier in the long run.Simply set and forget the evening meal with the use of a coq au vin slow cooker good housekeeping slow cooker. Fashionable designs have an inbuilt preset timer therefore you'll leave the house in the morning and understand dinner can be ready for you when you arrive home. The slow cooking process retains the flavour and nutrients and reduces the chance of burnt offerings. Ideal for one pot meals, soups, stews, casseroles and pot roasts. Brown any meat or onions initial for a richer taste in the end product. Use cheaper cuts of meat confidently because the slow cooking method helps to tenderise and retain the juices.In one coq au vin slow cooker bowl mix the yeast in the water. In another bowl mix the salt and garlic or onion salt into the flour. Pour water into flour and stir with a wooden spoon. This will make a sloppy, stringy wet dough. Cover with a cloth and let sit for 12-24 hours.After my pleasant meal, I began to drift off to sleep. I dreamt of an old episode of All in the Family. In this particular episode, Archie Bunker created a TV editorial about airline security. He said the best method to prevent skyjackings was to issue every airline passenger a gun when they boarded the plane and then collect the guns at the end of the flight. Yeah, who needs sky marshals?We aren't talking about cutting down your burger ration from 7 a week to 2 (although that would be a great start). How about transitioning to healthier burger options coq au vin guardian finally cutting back to having fast food be a treat rather than your gastronomic norm? Not a fast food junkie, but you can't seem to eat anything unless it comes in a plastic dish from your freezer? Put down the Hungry Man Dinners and pick up healthier options such as Kashi, Amy's, or Trader Joe's frozen meals. These healthier options are lower in sodium, have better portion control and contain more organic and natural ingredients. Plus, in my humble opinion, they taste A LOT better. Keep in mind, even healthier frozen meals should just supplement your growing cooking adventures.